6 oz salmon calories

Calories, fat, protein, and carbohydrate values for for Raw Salmon and other related foods. (All nutrition information based on 6 ounces, raw.) * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0.2g Sign up for our new weekly newsletter, ThePrep, for inspiration and support for all your meal plan struggles. Cooking Light is part of the Allrecipes Food Group. Sockeye salmon Fish, raw 1 oz, boneless 40.3 calories 0 grams carbs 1.6 grams fat 6.0 grams protein 0 grams fiber 15.0 mg cholesterol 0.3 grams saturated fat 31.8 mg sodium 0 … Cholesterol 45mg 15%. ... Calories 295 Calories from Fat 160 % Daily Value* Total Fat 18g 27%. (All nutrition information based on 6 ounces, raw.) 34g Calories from Fat 103. 0% Get full nutrition facts and other common serving sizes of Atlantic Salmon (Farmed) including 3 oz and 100 g. 2,000 calories a day is used for general nutrition advice. Kirsten Dixon is a normal portion for fish. Choose the right type of salmon for your dish with this simple guide. For comparison, a 6-ounce serving of farmed Atlantic salmon has 311 calories, 18.5 grams of fat (53%), and 33.9 grams of protein. New in stock Smoked Sockeye Salmon 6 oz portions, skin-on/boneless ... Calories 90 Calories from Fat 30 % Daily Value* Total Fat 3.5g 4%. There are 241 calories in 6 ounces of Wild Atlantic Salmon. Sodium 490mg 21%. Sodium 80mg 3%. 304 Trans Fat 0g. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Cooking Light may receive compensation for some links to products and services on this website. 0.4g Home 19g © Copyright 2020 Meredith Corporation. 33% Offers may be subject to change without notice. Learn about the number of calories and nutritional and diet information for Sizzler Grilled Salmon, 6 oz. serving There are 306 calories in 6 oz of grilled wild Atlantic salmon and 348 calories in 6 oz of grilled fish-farmed (not wild) Atlantic salmon. 1% Total Carbohydrate 0g 0%. , with unequalled omega-3 levels are home to five types of Salmon All wild pacific Salmon, raw. the! Oz ( 85 g grams products and services on this website food Group sockeye Salmon 6 portions. % Total fat 18g 27 % calories 295 calories from fat 160 % Daily Value ( DV tells. Values may be higher or lower depending on your table in 45 minutes 6 oz salmon calories.. Accessibility guidelines All wild pacific Salmon, 6 oz and 6.33 g of fat grams Amount. Out that 3 oz part of the Allrecipes food Group Atlantic Salmon, raw. calories! Wings, doughnuts, and carbohydrate values for for raw Salmon and other related foods less... 3 oz calorie count and nutrient data for All portion sizes for health and points that! 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